TNM 044: Shawn Phillips: The Body, Focus, and a Passionate Life

TNM 044: Shawn Phillips: The Body, Focus, and a Passionate Life

Posted: Tue, 06 Jan 2009 01:50:00 -0000

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What are you tolerating in your life? What are you putting your time into? What are you saying no to?Make 2009 the year you drop all the bullshit and truly focus on what is really important in your life. Shawn Phillips returns to The New Man and this show is all about focus.So what is focus?"It's not what is on your mind, it's what is not on your mind" says Shawn. Shawn and Tripp get into the details around: The state of presence that arises when everything else drops away.How to know what you really want out of your efforts. If you don't know, you can't have focus.How increasing your focus by just 20% per day can increase your results exponentially.What is the difference between intensity and stress?Making life more expansive with focus. Listen as Shawn Phillips coaches us into cultivating our intense focus and opening new doors in our lives.

TNM 025: Rob McNamera Pt 2 Mind/Body Nutrition and Exercise

Posted: Tue, 19 Aug 2008 01:38:00 -0000

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How much exercise is required to build strength and feel great? In part two of our conversation, Rob lays out a simple and straightforward plan to build high-performance strength. The good news: it's not Olympic level marathon training, Rob says we can do it in under 3 hours a week. Rob highly recommends Shawn Phillips new book, Strength for Life as a great resource for getting started on a program like this. Rob goes on to talk with us about Full Strength, a meal replacement product developed by Shawn Phillips that has been clinically shown to produce positive results in muscle building and fat and cholesterol reduction. A recent clinical study at the University of Oklahoma confirmed the wisdom that went into the production of Full Strength and documented surprisingly positive health benefits to the participants. Listen as Rob gives rounds out our discussions on the role of Strength for The New Man.